A Guided  Meditation to the Forest of Your Soul

Are you struggling to process some of your emotions?

Are you feeing disconnected from yourself or overwhelmed by the emotions coming up for you?

Do you know you need to process emotions like anger, disappointment, fear, uncertainty and lack of self-love?

Are you feeling a call to return back to your soul?

If so join Caroline for this FREE 18 minute guided meditation to the Forest of your Soul. 

During this meditation Caroline will personally guide you on how to honour the power of your emotions and show you how to alchemise them to light and love.

The meditation will be your guide for :-

Allowing yourself to see and honour your emotions

Releasing energetic blocks in your root, sacral, solar, heart and throat chakra

Honouring and releasing memories where you haven’t felt worthy enough or good enough

Seeing all parts of your heart and honouring her

Honouring times when you haven’t felt you can speak your truth or own your power

Shifting your energy and alchemising anger, fear and worry

Connecting with what you truly need and how you need to be honoured

Allowing yourself to be supported and healed